About
You’ve already taken the first step by reaching out for support. Life can feel overwhelming and difficult at times. I am here for you to feel heard and validated. I work from a collaborative strength-based approach where we will address underlying patterns that may not be working for you anymore. I am an experienced clinician who believes in prioritizing mental health.
I treat a wide variety of issues for clients ranging in age 14 and up, such as: anxiety, depression, school refusal, trauma, chronic pain, family issues, life transitions, work stress, parenting issues, and pandemic stress. I have experience working with couples and with women and girls struggling with body image issues through a lens of Intuitive Eating and Body Positivity.
I believe that one is able to cope with these issues through using skills of; attunement mindfulness, and self-compassion practices.
I treat a wide variety of issues for clients ranging in age 14 and up, such as: anxiety, depression, school refusal, trauma, chronic pain, family issues, life transitions, work stress, parenting issues, and pandemic stress. I have experience working with couples and with women and girls struggling with body image issues through a lens of Intuitive Eating and Body Positivity.
I believe that one is able to cope with these issues through using skills of; attunement mindfulness, and self-compassion practices.